thoughts as deep as the ocean, turbulent like waves.
What I’ve learned from swimming in the ocean every day for 30 days (and 5 life lessons I learned through it)
After engaging in a 30 day swim challenge, I realised how meaningful the experience was and how much I learned about myself and life by jumping into the ocean once a day.
Why I consider it important to document the present
Capturing moments, keeping receipts and letters, jotting down thoughts and feelings and ultimately documenting the present. This is a hypothesis of the importance of this action.